The Black Dog Institute provides a very useful and simple Depression Education Program through online modules, which give detailed information concerning the different types of depression. It is also a guide to understanding and managing depression.
Click here to view their Depression Education Program.
*The most common are major depressive disorder and dysthymic disorder:
Major depressive disorder, also called major depression, is characterized by a combination of symptoms that interfere with a person's ability to work, sleep, study, eat, and enjoy once–pleasurable activities. Major depression is disabling and prevents a person from functioning normally. An episode of major depression may occur only once in a person's lifetime, but more often, it recurs throughout a person's life.
Dysthymic disorder, also called dysthymia, is characterized by long–term (two years or longer) but less severe symptoms that may not disable a person but can prevent one from functioning normally or feeling well. People with dysthymia may also experience one or more episodes of major depression during their lifetimes.
Other forms of depression are described in detail at the NIMH website.
Here is a true life story of a woman named Helen, who wasn't aware she was clinically depressed. Learn what she did to feel like her real self again.
The information in your post about the depression is really wonderful. Depression is a state of mind in which a person goes into extreme sadness for longer time and becomes very unstable. The person suffering from depression may feel really low and depressed all the time. There are many reasons due to which a person develops such a state of mind.
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